History, Briscoe Center for American

Y al final no pasa nada

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ISBN 13:: 9788418118265
author:: History, Briscoe Center for American
format:: Paperback
publisher:: Unbranded
language:: Spanish
Publication Year:: 2024
Pages:: 160
Dimensions:: 29.8 x 25 x 1.8 centimetres (1.1
Condition:: New
Availability:: Item usually sent within 10 working days

£20.24

Current Stock: 1

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Description

Description

Dreaming should be easy, but sometimes our minds won't let us relax. This book offers a solution to help you finally enjoy the benefits of a good night's sleep.

Using techniques from mindfulness and psychological conditioning, this unique book tells short stories that transport you to a peaceful world where nothing much happens. These gentle tales are perfect for unwinding and calming your mind, providing a safe space to relax and feel at ease.

By reading these soothing stories, you'll be prepared to drift off to sleep deeply and wake up feeling refreshed, like when we were children. A helpful tool for adults looking to improve their sleep, this book is an ideal way to calm your mind and promote a sense of well-being.

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