Khema, Ayya
Within our hearts
- ISBN 13:
- 9789552402906
- author:
- Khema, Ayya
- format:
- Paperback
- publisher:
- Buddhist Publication Society,Sri Lanka
- language:
- English
- Publication Year:
- 2009
- Pages:
- 260
- Dimensions:
- 21.4 x 14 centimetres
- Genre:
- Biography
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Ayya Khema's "Within Our Own Hearts" offers a practical guide to meditation practice and moral conduct. Based on twelve talks given at Parappaduwa Nuns Island in Sri Lanka, this little volume provides a way out of problems and sufferings, aiming to help readers achieve ultimate peace and happiness. The Buddha's teachings are presented as simple yet profound, emphasizing the potential for inner transformation through mindfulness and insight. Ayya Khema encourages readers to explore this path, which can have a positive impact on our world. This book is an accessible introduction to the Theravada tradition, inviting readers to reflect on their own hearts and minds in search of peace and happiness.
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