Bikman, Benjamin
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It
- ISBN 13:
- 9781953295774
- author:
- Bikman, Benjamin
- format:
- Paperback / softback
- publisher:
- BenBella Books
- language:
- English
- Publication Year:
- 2021
- Pages:
- 280
- Dimensions:
- 22.9 x 15.4 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Insulin resistance is a common root cause of many major diseases, including cancer, diabetes, and Alzheimer's disease. This condition, where the body's cells become resistant to insulin, can lead to a range of health problems.
Internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. He offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more.
By understanding the link between insulin resistance and chronic disease, readers can take control of their health and make informed choices to reduce their risk of developing these conditions.
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