Robb, Alice

Why We Dream: The Science, Creativity and Transformative Power of Dreams

(No reviews yet) Write a Review
ISBN 13:
9781509836277
author:
Robb, Alice
format:
Paperback / softback
publisher:
Picador
language:
English
Publication Year:
2020
Pages:
320
Dimensions:
19.8 x 12.9 x 1.9 centimetres (0
Genre:
Nonfiction, Psychology, Neuropsychology,
Condition:
New
Availability:
Item usually sent within 6 working days
£10.81

Out of stock

Description

Discover the fascinating science behind our dreams and unlock their transformative power.

Alice Robb explores the latest research into sleep, memory, the concept of self, and human socialization to reveal why we dream and how they impact our waking lives. From processing emotional pain to improving athletic performance, she uncovers the surprising ways in which dreams can shape our experiences.

Robb also delves into the world of lucid dreaming, a state where we gain control over our actions in a dream, and shares her own experiences as one of only ten per cent of people who can achieve this. With groundbreaking insights and real-life examples, Why We Dream offers a fresh perspective on the importance of dreams in our lives.

View AllClose

Related Products

Related Products

Out of stock
Why We Dream: The Definitive Answer
Quick view

Why We Dream: The Definitive Answer

Griffin, Joe

£13.28
Discover the remarkable story of how dreams evolved in mammals and what they mean for our mental health. Joe Griffin's groundbreaking work reveals that dreams are not just a byproduct of sleep, but a...