Why Buddhism is True

Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright's thought-provoking book explores the connection between Buddhism and the pursuit of happiness. At its core, Buddhism posits that our suffering stems from a lack of clarity in our perception of the world. By embracing meditation as a means of gaining a deeper understanding, we can cultivate a more profound and morally sound happiness. Wright delves into the science and philosophy behind this practice, drawing on the latest research in neuroscience and psychology, to demonstrate its transformative power. Through his personal journey and conversations with experienced meditators, Wright sheds light on the human experience and the ways in which we can overcome anxiety, regret, and hatred. This book offers a compelling and accessible exploration of the intersection of psychology, philosophy, and spirituality, making it an engaging read for those seeking a deeper understanding of themselves and the world around them. With Wright's characteristic wit and clarity, Why Buddhism Is True provides a foundation for a spiritual life in a secular age, offering a timely and thought-provoking exploration of how we can save ourselves from ourselves and cultivate a more meaningful existence.