Cassie, Dietitian
Why Am I Still Fat?
- ISBN 13:
- 9781530511228
- author:
- Cassie, Dietitian
- format:
- Paperback
- publisher:
- CreateSpace
- language:
- English
- Publication Year:
- 2015
- Pages:
- 0
- Dimensions:
- 140mm X 13mm
- Genre:
- Diet & Nutrition / General Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the hidden keys to unlocking your weight loss potential with this groundbreaking guide from dietitian Cassie. For too long, diets and exercise plans have promised quick fixes without delivering lasting results. But what if you could kickstart your metabolism and eat your way to a healthier, slimmer self? This book reveals the full story behind weight loss, showing how to reboot your metabolism and lose weight for good.
Unlike other programs that focus on just two components of weight loss - eating less and moving more - this book takes a holistic approach. You'll learn about the never-talked-about elements that are either helping or hindering your weight loss battle, and discover how to make sustainable lifestyle changes that will free you from the cycle of endless dieting.
With this new approach, you can expect to boost your energy, cut cravings, increase productivity, and drop the pounds for good. By understanding the full picture behind metabolism and weight loss, you'll be empowered to take control of your health and wellbeing.
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