Phelps, Jim
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
- ISBN 13:
- 9780071462372
- author:
- Phelps, Jim
- format:
- Paperback
- publisher:
- McGraw-Hill Contemporary
- language:
- English
- Publication Year:
- 2006
- Pages:
- 304
- Dimensions:
- 15.24 x 2.29 x 22.61 centimetres
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Understanding and managing bipolar II and soft bipolar disorder can be challenging, especially when depression persists despite treatment. This book provides guidance on identifying these mood disorders and working with healthcare professionals to develop effective treatment plans.
With the latest tools and knowledge, readers can learn about the Mood Spectrum, explore various treatment options, including medication and psychotherapy, and make informed decisions about managing their condition through lifestyle changes and exercise. Additionally, the book offers practical advice on how family and friends can support individuals with these conditions.