Phelps, Jim

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

(No reviews yet) Write a Review
ISBN 13:
9780071462372
author:
Phelps, Jim
format:
Paperback
publisher:
McGraw-Hill Contemporary
language:
English
Publication Year:
2006
Pages:
304
Dimensions:
15.24 x 2.29 x 22.61 centimetres
Genre:
Health & Wellbeing, Self Help, Depression,
Condition:
New
Availability:
Item usually sent within 4 working days
£16.21

Description

Understanding and managing bipolar II and soft bipolar disorder can be challenging, especially when depression persists despite treatment. This book provides guidance on identifying these mood disorders and working with healthcare professionals to develop effective treatment plans.

With the latest tools and knowledge, readers can learn about the Mood Spectrum, explore various treatment options, including medication and psychotherapy, and make informed decisions about managing their condition through lifestyle changes and exercise. Additionally, the book offers practical advice on how family and friends can support individuals with these conditions.

View AllClose