Murkoff, Heidi
What to Expect: Eating Well When You're Expecting 2nd Edition
- ISBN 13:
- 9781471175329
- author:
- Murkoff, Heidi
- format:
- Paperback / softback
- publisher:
- Simon & Schuster Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 400
- Dimensions:
- 23.4 x 15.3 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Family & Relationships, Parenting,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Eating Well When You're Expecting is a comprehensive guide to healthy eating during pregnancy. It tackles common concerns and questions that expectant mothers face, providing reassurance and practical advice.
The book covers essential topics such as nutrition, weight gain, food safety, and the postpartum diet, with a focus on gentle, easy-to-prepare recipes that cater to different dietary needs. With 150 delicious and healthy recipes included, you'll find inspiration for meals that nourish both you and your baby.
From navigating restaurant menus to managing cravings, this book offers a realistic approach to eating well during pregnancy. Whether you're looking for reassurance or practical advice, Eating Well When You're Expecting is an invaluable resource for expectant mothers-to-be.
Related Products
Related Products
What to Expect: Eating Well When You're Expecting, 2nd Edition (What to Expect)
Murkoff, Heidi
What to Expect When You're Expecting
Heidi Murkoff
What to Expect When You're Expecting (What to Expect (Workman Publishing))
Heidi Murkoff, Sharon Mazel (Contributor)
What to Expect: Before You're Expecting 2nd Edition
Murkoff, Heidi
Trying: the hilarious novel about what to expect when you're NOT expecting
Phillips, Emily