Dan Baker
What Happy People Know
- ISBN 13:
- 9780312321598
- author:
- Dan Baker
- format:
- Paperback
- publisher:
- ST Martin's Press
- language:
- English
- Publication Year:
- 2004
- Pages:
- 272
- Genre:
- Popular Psychology
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Discover how to live a happy life with simplicity and achievable results. Dr. Dan Baker shares his evidence-based program to overcome fear and lead a rich, healthy, and fulfilling life.
The root of unhappiness lies in our primal instincts, but research shows that we can change this genetic predisposition towards negative reactions. In "What Happy People Know", Dr. Baker reveals the two issues that cause unhappiness and provides a plan to overcome them.
He also exposes five common happiness traps and shares six simple skills to cultivate greater optimism, courage, good humor, and fulfillment - leading to a happier you.
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