Warnock, Caleb
Water Kefir: Make Your Own Water-Based Probiotic Drinks for Health and Vitality
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- ISBN 13:
- 9781944822682
- author:
- Warnock, Caleb
- format:
- Paperback
- publisher:
- Familius
- language:
- English
- Publication Year:
- 2017
- Pages:
- 34
- Dimensions:
- 4.90(w) x 3.90(h) x 0.60(d)
- Genre:
- Food & Drink
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the benefits of water kefir, a simple and natural way to boost your health and vitality. Caleb Warnock, an expert in self-sufficiency, shares his knowledge on the history and health benefits of water kefir, making it easy for anyone to brew their own at home.
With this book, you'll learn how to make water kefir using simple step-by-step instructions, including the use of water kefir grains. You'll also find recipes and answers to frequently asked questions to help you get started. Whether you're looking to improve your overall health or simply want to try a new way of staying hydrated, water kefir is definitely worth considering.
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