Harris, Sam
Waking Up: A Guide to Spirituality Without Religion
- ISBN 13:
- 9781451636024
- author:
- Harris, Sam
- format:
- Paperback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2015
- Pages:
- 256
- Dimensions:
- 21.3 x 14 x 1.5 cm
- Genre:
- Mind, Body & Spirit,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
For those seeking a spiritual path beyond traditional religion, Sam Harris offers a guide to meditation as a rational practice informed by neuroscience and psychology. This book explores the intersection of contemplative wisdom and modern science, arguing that the way we pay attention to the present moment shapes the quality of our lives. Through a combination of personal reflection and scientific inquiry, Harris presents a unique perspective on the nature of reality and our place within it.