Frangione, Lucia
Vegetarianos concienciados
- ISBN 13:
- 9788408222095
- author:
- Frangione, Lucia
- format:
- Paperback
- publisher:
- Unbranded
- language:
- Spanish
- Publication Year:
- 2024
- Pages:
- 326
- Dimensions:
- 21.4 x 13.8 x 2 centimetres (0.3
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Living a vegetarian lifestyle has become increasingly popular, and the environment is slowly becoming more welcoming. However, new challenges have emerged from an industry that prioritizes processed, ultraprocesed vegetarian products.
This can lead to difficult situations where finding a healthy vegetarian option becomes a struggle. From work dinners to weekend gatherings with family and friends, meal planning can be overwhelming. Lucía Martínez offers practical advice in her book Vegetarianos concienciados, helping readers navigate these challenges and maintain a balanced diet.
With guidance on how to plan meals, shop for ingredients, and cook healthy vegetarian dishes, this manual is essential for anyone looking to adopt a sustainable lifestyle. Whether you're new to vegetarianism or simply looking to make healthier choices, Vegetarianos concienciados provides the tools and confidence needed to succeed.
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