Correa, Mariana
Vegan Triathlon Diet: Enjoy 50 Vegan Recipes Ideal for High Performance Triathletes
- ISBN 13:
- 9781517333188
- author:
- Correa, Mariana
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 154
- Dimensions:
- 22.9 x 15.2 x 0.8 centimetres (0
- Genre:
- Sports & Recreation, Triathalon, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
For triathletes seeking to improve their performance, a healthy diet is essential. This book provides a clear explanation of what's needed for success and over 50 easy vegan recipes to help you achieve your goals. With a focus on nutrition as the foundation of lifestyle and athletic development, Mariana Correa shares her expertise as a former professional athlete and certified sports nutritionist.