Maynor, Kirsty

Untangled - The Journal

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ISBN 13:
9781805141839
author:
Maynor, Kirsty
format:
Paperback
publisher:
Matador
language:
English
Publication Year:
2023
Pages:
218
Dimensions:
21.6 x 13.8 x 1.5 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 7 working days
£20.17

Description

Facing change can be overwhelming, leaving you feeling uncertain about how to move forward. This journal provides a space to reflect on your thoughts and feelings, helping you gain new insight and perspective on the changes in your life.

With over 100 insightful journal prompts and 12 creative activities, this journal is designed to help you make sense of change and discover what matters most to you. Written by Kirsty Maynor, a change strategist and accredited coach, this journal draws on her personal experience and professional expertise to guide you through the process.

Keep this journal close as you navigate the time ahead, using it to record your thoughts, sketch out ideas, and pour out your heart. It's a companion that will support you every step of the way as you work towards creating positive change in your life.

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