Berger, Jennifer Garvey
Unleash Your Complexity Genius: Growing Your Inner Capacity to Lead
- ISBN 13:
- 9781503630475
- author:
- Berger, Jennifer Garvey
- format:
- Paperback
- publisher:
- Stanford Briefs
- language:
- English
- Publication Year:
- 2022
- Pages:
- 168
- Dimensions:
- 20.3 x 12.7 x 1.3 centimetres (0
- Genre:
- Business, Management, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlocking the potential within yourself to lead and thrive in a complex world is a natural human inclination. However, the stress caused by uncertainty and ambiguity can hinder this ability. This book offers practical guidance on how to tap into your natural capacities, using your body's innate complexity management gifts to bring balance back to your life.
By learning to notice and shift your nervous system through rest, movement, and experimentation, you can develop a new relationship with your emotions and cultivate better connection, engagement, and creativity. This, in turn, can transform the anxiety, exhaustion, and overwhelm that complexity creates, allowing you to make the most of the internal resources you already possess.
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