Pradhan, Priyanka
Understanding and Living Well with Post-Concussion Syndrome
- ISBN 13:
- 9781529346145
- author:
- Pradhan, Priyanka
- format:
- Paperback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 334
- Dimensions:
- 22.6 x 14.5 x 2 centimetres (0.0
- Genre:
- Health & Wellbeing, Diseases, Nervous System,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding and Living Well with Post-Concussion Syndrome by Priyanka Pradhan and Anna Leggett provides a comprehensive guide to managing persistent symptoms after a concussion. This book explains what a concussion is, how it may present, and offers practical strategies for recovery. The authors draw on their expertise in neuropsychology and personal experience of post-concussion syndrome to provide a complete manual for overcoming the impact of any mild brain injury. They cover essential topics such as seeking professional help, self-management techniques, sleep, diet, and psychological support for mental wellbeing and recovery. By understanding the complexities of concussion and its effects on individuals, readers can take control of their recovery and improve their overall quality of life.
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