Dr Philip Goglia

Turn Up the Heat

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ISBN 13:
9781439262320
author:
Dr Philip Goglia
format:
Paperback
publisher:
Booksurge Publishing
language:
English
Publication Year:
2009
Pages:
382
Dimensions:
21.3 x 14 x 2.8 cm
Genre:
Life Sciences / Biochemistry Health & Fitness
Condition:
New
Availability:
Item usually sent within 7 working days
£19.81

Description

Unlock the Fat-Burning Power of Your Metabolism with This Comprehensive Guide. Dr. Philip L. Goglia's expert advice helps you achieve your weight loss goals by understanding and boosting your metabolism. By following the principles outlined in this book, you'll learn how to make sustainable lifestyle changes that promote healthy weight management. With a clear and straightforward approach, Dr. Goglia shows you how to overcome common obstacles and stay on track with your fitness journey. Whether you're looking to lose weight or simply improve your overall health, this book provides the guidance and support you need to succeed.

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