Allen, David
True You: A Journey to Finding and Loving Yourself
- ISBN 13:
- 9781416587378
- author:
- Allen, David
- format:
- Paperback
- publisher:
- Gallery Books/Karen Hunter Publishing
- language:
- English
- Publication Year:
- 2011
- Pages:
- 259
- Dimensions:
- 22.6 x 15.2 x 2 cm
- Genre:
- Biography, Social & Health Issues, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Janet Jackson's journey to self-discovery is one of courage and resilience. From her early days as a child actress to her rise as a global music icon, she has faced numerous challenges that have shaped her life and career. At the heart of this story is Janet's struggle with body image and self-acceptance. She shares her experiences with depression, overeating, and the impact it had on her mental health. However, through hard work and determination, she has found a new path to wellness and happiness. In this book, Janet opens up about her life, sharing lessons learned from her personal struggles and triumphs. With candor and honesty, she reveals the secrets to her fitness journey and shares wholesome recipes that have helped her nourish both body and soul.
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