Wood, Jane
Transformation through Journal Writing
- ISBN 13:
- 9781849053471
- author:
- Wood, Jane
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2012
- Pages:
- 224
- Dimensions:
- 15.6 x 1.5 x 23.4 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Ancillary Services,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Transformation Through Journal Writing: A Grounded Guide to Self Reflection for the Helping Professions
This comprehensive handbook provides everything you need to know about developing and advancing journaling skills, offering a flexible resource for self-care and personal growth. The book covers various techniques, from structured use of templates and frameworks to creative art journaling, each with its transformative potential clearly explained.
Perfect for those in the health professions, including complementary and alternative practitioners, supervisors, counsellors, psychotherapists, and art, music and drama therapists, this book will appeal to readers you to start a reflective journal or try out new techniques and methodologies. With expertly crafted exercises and journal examples, you'll be equipped with the skills to harness the power of journaling for self-reflection.
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