Cantopher, Tim
Toxic People: Dealing With Dysfunctional Relationships
- ISBN 13:
- 9781529375640
- author:
- Cantopher, Tim
- format:
- Paperback / softback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 21.4 x 13.4 x 1.4 centimetres (0
- Genre:
- Nonfiction, Psychology, Psychopathology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Identifying and dealing with toxic people can be a major challenge in our personal and professional lives. Some individuals can be so stressful that they can actually make us ill, draining our energy and affecting our mental wellbeing. This book provides practical advice on how to make healthy relationship choices, set boundaries, and recognize the warning signs of toxic behaviour. Whether you're dealing with a difficult partner, colleague, or friend, or struggling to cope with the impact of toxic people in your life, this book offers valuable guidance on how to protect your mental health and thrive. You'll learn how to avoid and survive in toxic workplaces, and how to make informed choices about the people you surround yourself with.
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