Venning, Dr Greg
Thrive!: Only for Those Who Want to Be Healthy
- ISBN 13:
- 9780994684004
- author:
- Venning, Dr Greg
- format:
- Paperback
- publisher:
- Dr Greg Venning
- language:
- English
- Publication Year:
- 2016
- Pages:
- 288
- Dimensions:
- 24.4 x 17 x 1.5 centimeters (0.4
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover a new way to live: beyond diets and exercise. Thrive explores the fundamental principles of human biology and reveals how we can achieve true vitality. By understanding the universal principles of human behaviour, you'll gain insight into why you've reached your current state and learn how to make meaningful changes. The book also delves into the emotional and mental shifts required for lasting lifestyle change, drawing on scientifically sound methods that have been used by thousands worldwide. You are inherently well, healthy, and whole - it's time to unlock your inborn ability to self-develop, regulate, and express health at its highest levels.
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