Banks, Jo
Thoughts Become Things: Change Your Thoughts, Change Your World
(No reviews yet)
Write a Review
- ISBN 13:
- 9780993444500
- author:
- Banks, Jo
- format:
- Paperback
- publisher:
- What Next? Media
- language:
- English
- Publication Year:
- 2015
- Pages:
- 250
- Dimensions:
- 22.9 x 15.2 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Change Your Thoughts, Change Your World is a practical guide to transforming your life by altering your thoughts and behaviours. Jo Banks shares her expertise as a Transformational Coach, NLP Master Practitioner and CBT Therapist to help you overcome negative patterns and achieve tangible results.
This book focuses on helping you identify and challenge unhelpful thinking patterns, silence self-criticism, and manage stress and anxiety effectively. By applying the tools and techniques outlined in this book, you can make positive changes to your life and improve your overall well-being.
Related Products
Related Products
Think Straight: Change Your Thoughts, Change Your Life
Foroux, Darius
£11.75
A preoccupied mind can be a heavy burden. Most of our thoughts are unnecessary, and yet we spend a significant amount of time thinking, worrying, and stressing. The mind is a tool that can be...
The Intention Experiment: Use Your Thoughts to Change the World
McTaggart, Lynne
£10.99
The Intention Experiment: Use Your Thoughts to Change the World by Lynne McTaggart In this groundbreaking book, Lynne McTaggart presents a revolutionary scientific story that challenges our...
Change Your Thoughts Change Your Life: Living the Wisdom of the Tao
Dyer, Dr Wayne W
£14.16
Change Your Thoughts, Change Your Life is a collection of 81 essays that explore the ancient wisdom of the Tao and its application to modern life. Drawing on hundreds of translations of the Tao Te...
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao
Dyer, Wayne W.
£12.87
Dr. Wayne W. Dyer's interpretation of the Tao Te Ching offers 81 essays on how to apply ancient wisdom to modern life.The book is based on Dr. Dyer's review of hundreds of translations and his own...
Ask Yourself a Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
Baldwin, Dre
£18.23
The questions we ask ourselves determine our lives. Our thoughts are a continuous question-and-answer session with ourselves, shaping our experiences in all areas of life. Eighty-five percent of...