Meadows, Martin
This Time Will Be Different: A Short Book on Making Permanent Changes
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- ISBN 13:
- 9781979117937
- author:
- Meadows, Martin
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 98
- Dimensions:
- 20.3 x 12.7 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This Time Will Be Different: A Short Book on Making Permanent Changes
Making permanent change often feels impossible. Yet, some people successfully stick to their resolutions and see lasting improvements in their lives. What sets them apart? This book provides a 4-step process called STAR that can help you make long-term changes.
With practical advice and tools, this concise guide will take you through the journey of introducing a new change and living with it afterwards. You'll learn how to overcome obstacles, gain traction, and persevere when struggling to stick to your new resolution.
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