Mehigan, Mark

This Is Not a Self-Help Book

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ISBN 13:
9780717199945
author:
Mehigan, Mark
format:
Paperback
publisher:
Gill Books
language:
English
Publication Year:
2024
Pages:
336
Dimensions:
21.3 x 13.2 x 3.1 centimetres (0
Genre:
Biography, Entertainment & Performing Arts, Biography,
Condition:
New
Availability:
Item usually sent within 4 working days
£15.53

Description

This Is Not a Self-Help Book by Mark Mehigan is a candid and unflinching account of one man's struggle with addiction and his journey towards recovery. As he recounts the highs and lows of his twenties, Mehigan reveals a story of desperation, denial, and ultimately, hope.

With brutal honesty, Mehigan shares his experiences with substance abuse and the ways in which it nearly destroyed him. Yet, through seeking help and embracing a new way of life, he discovered contentment and freedom from destructive patterns.

This book is not a guide to overcoming addiction, but rather a personal account of one man's journey towards healing and recovery. It offers a raw and unvarnished look at the complexities of mental health and the challenges of seeking help.

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