Wigmore, Ann
The Wheatgrass Book (Avery Health Guides)
- ISBN 13:
- 9780895292346
- author:
- Wigmore, Ann
- format:
- Paperback
- publisher:
- Avery Publishing Group Inc.,U.S.
- language:
- English
- Publication Year:
- 1987
- Pages:
- 144
- Dimensions:
- 23.06 x 15.44 x 0.97 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Discover the power of wheatgrass and how it can enhance your health and vitality. Written by Ann Wigmore, a pioneer in introducing wheatgrass to America, this comprehensive guide provides a wealth of information on its nutrient properties and uses.
From understanding how wheatgrass chlorophyll works to growing and juicing it at home, this book covers the essential topics you need to know. With chapters on green power from wheatgrass, super nutrition from wheatgrass, and more, you'll learn how to incorporate wheatgrass into your health regimen with confidence.
Whether you're looking to improve your overall well-being or simply want to explore a new way of eating, The Wheatgrass Book is an invaluable resource. With its practical advice and expert guidance, it's the perfect starting point for anyone interested in the benefits of wheatgrass.