Katie Wells
The Wellness Mama Cookbook
- ISBN 13:
- 9780451496911
- author:
- Katie Wells
- format:
- HardBack
- publisher:
- Harmony Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 336
- Dimensions:
- 19.3 x 2.8 x 23.9 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Low Fat, Katie Wells,The Wellness Mama Cookbook,Harmony Books,0451496914,Health, Dieting & Wholefood Cookery,Health & Healing - General,Cooking,Cooking / Wine,Cookbooks,Cooking (Natural foods),Health,Nutrition,Qu
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Wellness Mama Cookbook offers 200 easy-to-prepare recipes using all-natural ingredients, along with practical advice and time-saving tips to make healthy cooking accessible. Katie Wells, a busy mother of six, shares her experience of finding wholesome, budget-friendly meals that are also delicious.
With a focus on whole foods free from grains, refined sugars, and harmful fats, this cookbook provides a variety of recipes for quick and easy meals, including slow-cooker dishes, one-pot meals, light lunches, and desserts. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, and Chewy Chocolate Chip Cookies.
In addition to the recipes, Katie also shares pantry-stocking advice, meal plans for at home and on-the-go, shopping lists, and more, making this cookbook a valuable resource for anyone looking to incorporate healthy eating into their daily practices.
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