Weil, Andrew
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
- ISBN 13:
- 9780452296886
- author:
- Weil, Andrew
- format:
- Paperback
- publisher:
- Plume Books
- language:
- English
- Publication Year:
- 2011
- Pages:
- 336
- Dimensions:
- 21 x 13.8 x 2.2 cm
- Genre:
- Health/Fitness
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Vitamin D Solution offers a straightforward plan to reverse the effects of vitamin D deficiency and improve overall health. Drawing on decades of research, Dr. Michael F. Holick reveals that our bodies need a sensible amount of unprotected sun exposure.
Many Americans have been misled by scare tactics about sunlight and skin cancer, leading to widespread vitamin D deficiency. This condition causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. The Vitamin D Solution provides an easy and inexpensive solution to these problems.
With this comprehensive guide, readers can take control of their health and enjoy a substantially healthier life. By following Dr. Holick's 3-step strategy, individuals can overcome vitamin D deficiency and start feeling the benefits of improved well-being.