Sugel, James
The Twelve Steps For Smartphone Addiction
- ISBN 13:
- 9781732955103
- author:
- Sugel, James
- format:
- Paperback / softback
- publisher:
- Airtight Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 162
- Dimensions:
- 22.9 x 15.2 x 0.9 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Twelve-Step Programs,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Twelve Steps For Smartphone Addiction offers a unique approach to understanding and overcoming digital addiction. Based on the successful tradition of the Twelve Steps, this book provides an effective solution for managing smartphone use and promoting responsible technology habits. Smartphone addiction is a growing concern that affects many people's lives. The book explores how smartphones are designed to be addictive and how this can impact our relationships, mental health, and overall well-being. By working through the Twelve Steps, individuals can gain a deeper understanding of their addiction and develop a more fulfilling way of life. This practical guide provides a spiritual framework for overcoming digital addiction, helping readers to break free from the cycle of compulsive smartphone use and cultivate healthier habits.