Russell, Peter

The TM Technique

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ISBN 13:
9781928586074
author:
Russell, Peter
format:
Paperback
publisher:
Peter Russell
language:
English
Publication Year:
2002
Pages:
207
Dimensions:
130mm X 209mm
Genre:
Mind, body, spirit: disciplines & techniques
Condition:
New
Availability:
Item usually sent within 5 working days
£12.36

Description

The TM Technique: An Introduction to Transcendental Meditation and the Teachings of Maharishi Mahesh Yogi by Peter Russell. This book provides an accessible introduction to Transcendental Meditation, a technique developed by Maharishi Mahesh Yogi. Russell's approach is geared towards skeptics, making it a useful resource for those looking to explore meditation in a practical way. Through clear and concise language, Russell explains the principles of TM and its benefits, including reduced stress and improved mental clarity. The book also discusses the history and philosophy behind the technique, offering insight into its development and application.

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