Sunim, Haemin

The Things You Can See Only When You Slow Down

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ISBN 13:: 9780241340660
author:: Sunim, Haemin
format:: Paperback
publisher:: Penguin Life
language:: English
Publication Year:: 2018
Pages:: 288
Dimensions:: 17.8 x 12.8 x 2.2 centimetres (0
Genre:: Health & Wellbeing, Mind, Body & Spirit, Meditation,
Condition:: New
Availability:: Item usually sent within 7 working days

£10.70

Current Stock: 5

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Description

Description

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

Haemin Sunim's simple messages speak directly to the anxieties of modern life, reminding us of the strength and joy that come from slowing down. With insight and compassion drawn from a life full of change, he encourages us to notice that when we slow down, the world slows down with us.

Originally written in response to requests for advice on social media, this book has become a huge hit in Korea and beyond. A Zen meditation teacher whose teachings transcend borders and ages, Haemin Sunim invites us to join him in finding peace and calm in a busy world.

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