Levy, Emma
The Swim Mastery Way
- ISBN 13:
- 9781923122284
- author:
- Levy, Emma
- format:
- Paperback
- publisher:
- Inhouse Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 252
- Dimensions:
- 22.9 x 15.2 x 1.4 centimetres (0
- Genre:
- Sports & Recreation, Swimming, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the secrets of efficient freestyle swimming with The SwimMastery Way. This comprehensive guide, written by experienced instructor Tracey Baumann and Emma Levy, provides a unique approach to learning and improving your freestyle technique. By understanding the crucial role of joint mechanics and body connection, you'll be able to position your body for effortless, injury-free swimming. With practical exercises both in and out of the water, this book offers a roadmap for readers to elevate their swimming skills independently.
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