Maisons, Kathleen Des
The Sugar Addict's Total Recovery Program
- ISBN 13:
- 9780345441331
- author:
- Maisons, Kathleen Des
- format:
- Paperback
- publisher:
- Ballantine Books
- language:
- English
- Publication Year:
- 2002
- Pages:
- 288
- Dimensions:
- 137mm X 15mm
- Genre:
- Health & Healing / General Cooking
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Dr. Kathleen DesMaisons presents a comprehensive dietary plan for living with and healing sugar sensitivity. Her approach explains how to break free from the effects of sugar dependence, including exhaustion, mental fogginess, and mood swings.
The Sugar Addict's Total Recovery Program offers practical advice on integrating a "slow-carbs not low-carbs" strategy into your diet, incorporating regular protein, managing sugar cravings, and finding an exercise program that suits you. With menus and recipes for every lifestyle and taste, this book provides hands-on guidance to help you transform your life.
Related Products
Related Products
Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
C., Harold
£13.76
Healing the Addicted Brain: A Revolutionary Approach to Overcoming Substance Abuse. Addiction is not a moral failure, but a treatable brain condition. This book offers a transformative,...
Addiction & Recovery for Dummies
Ritvo, Paul
£16.07
Addiction & Recovery For Dummies provides a comprehensive guide to understanding and overcoming addiction. This book offers a compassionate and unbiased approach to evaluating and addressing...
Beating Sugar Addiction For Dummies
Dan DeFigio
£16.74
Beating Sugar Addiction For Dummies is a practical guide to overcoming sugar cravings and achieving a healthier lifestyle. With this book, you'll learn how to identify your type of sugar addiction...
Tackling Addiction: Pathways to Recovery
Malloch, Edited by Rowdy Yates and Margaret S.
£27.19
Tackling Addiction: A collection of perspectives on recovery and addiction. This edited volume brings together researchers, practitioners, and service users to explore current developments in...
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery
Robin Barnett EdDLCSW
£13.36
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Living with an addict can be a challenging and emotional experience. This straightforward guide, written by an expert in...