McPhie, John
The Slim Habit: A Simple Solution to a Problem No Diet Has Been Able to Solve
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- ISBN 13:
- 9781527201040
- author:
- McPhie, John
- format:
- Paperback
- publisher:
- St Quintin Publishing
- language:
- English
- Publication Year:
- 2016
- Pages:
- 167
- Dimensions:
- 20.3 x 13.3 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Losing weight has become a health imperative for anyone with a weight issue. The consequences of not taking action are high and have never been more pressing. The Slim Habit offers a permanent solution to your weight problem, focusing on changing habits that led to weight gain and learning new ones. By adopting these new habits, you can lose weight, reduce the risk of serious illness, and enjoy a healthier lifestyle. This book provides a practical approach to achieving a slim, healthy life, making it an essential choice for anyone looking to take control of their weight.
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