Martin, Ashley P.
The Shotokan Karate Bible
- ISBN 13:
- 9781472914125
- author:
- Martin, Ashley P.
- format:
- Paperback (05 May 2016)
- publisher:
- Bloomsbury Sport
- language:
- English
- Publication Year:
- 2016
- Pages:
- 224
- Dimensions:
- 18.9 x 1.3 x 23.1 centimetres (0
- Genre:
- Sports
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Shotokan Karate Bible 2nd Edition is an authoritative guide for newcomers to karate, covering all aspects of training from beginner to black belt level. With clear instructions and photographs detailing techniques and kata, this book takes you step by step through the progression of Shotokan Karate. Karate is a martial art that focuses on applying strikes using hands and feet, originating in Japan and now practiced worldwide. The most widely practised style outside of Japan is Shotokan Karate, which involves three main sections: basic technique, kata, and kumite. To achieve black belt status, students must pass ten gradings over a four-year period. This updated edition includes new material on partner work, grading tips to avoid common mistakes, and improved footwork diagrams to help you understand movements better.
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