Bojilova, Dr Alia

The Resilience Toolkit: A proven four-step process to unlock your true potential

(No reviews yet) Write a Review
ISBN 13:
9781035415465
author:
Bojilova, Dr Alia
format:
Paperback
publisher:
Headline Home
language:
English
Publication Year:
2023
Pages:
304
Dimensions:
23.4 x 15.2 x 2.6 centimetres (0
Genre:
Health & Wellbeing, Self Help, Motivational & Inspirational,
Condition:
New
Availability:
Item usually sent within 10 working days
£13.49

Description

The Resilience Toolkit: A Proven Four-Step Process to Unlock Your True Potential

Building resilience is not about being different from others, but about choosing to develop the ability to thrive in challenging circumstances. Dr Alia Bojilova, a peak-performance psychologist with expertise in helping individuals overcome fear, doubt and pain, offers a practical guide to building and sustaining your own resilience.

Through her work with a range of clients, including Olympic athletes, modern leaders and successful entrepreneurs, Dr Bojilova has developed a four-step process that helps you develop clearer awareness, deeper belonging, broader curiosity and stronger drive. By following this toolkit, you can learn to embrace the unknown with greater confidence and recover faster from setbacks.

View AllClose

Related Products

Related Products

Unlock Your True Potential
Add to Cart
Quick view

Unlock Your True Potential

Bruno, Salvatore

£13.77
Unlock Your True Potential by Salvatore Bruno This book offers a personal and practical guide to overcoming negativity and unlocking your full potential. By sharing his own experiences and insights,...