Barnard, Neal
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- ISBN 13:
- 9781538764954
- author:
- Barnard, Neal
- format:
- Hardback
- publisher:
- Grand Central Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 352
- Dimensions:
- 23.6 x 16 x 3.1 centimetres (0.3
- Genre:
- Cooking, Food & Drink
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power Foods Diet offers a straightforward approach to weight loss, focusing on foods that naturally help with appetite reduction, calorie trapping, and increased calorie burning. Dr. Neal Barnard shares his research-backed breakthroughs and provides a simple, meal-plan-based approach to achieving and maintaining weight loss.
Discover how certain foods can support your weight loss journey without the need for restriction or calorie counting. Dr. Barnard's book includes delicious and indulgent recipes to enjoy while releasing weight, making it easier to stick to your chosen diet.
With a focus on practical, easy-to-follow guidance, The Power Foods Diet provides a comprehensive plan for achieving and maintaining weight loss. Perfect for those looking for a simple and effective approach to weight management.
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