Steele, MR Tim

The Potato Hack: Weight Loss Simplified

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ISBN 13:: 9781530028627
author:: Steele, MR Tim
format:: Paperback
publisher:: Createspace Independent Publishing Platform
language:: English
Publication Year:: 2016
Pages:: 276
Dimensions:: 22.86 x 15.24 x 1.47 centimetres
Genre:: Health & Wellbeing, Weight Loss, ,
Condition:: New
Availability:: Item usually sent within 7 working days

£16.90

Current Stock: 5

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Description

Description

The Potato Hack Weight Loss Simplified by Tim Steele is a straightforward guide to a short-term weight loss intervention. This diet plan involves eating only potatoes for 3-5 days, which has been shown to strengthen the immune system and provide all necessary nutrition for energy and healthy sleep. The potato hack can help develop a new relationship with food, hunger, taste, and oneself. By following this simple approach, individuals can improve their digestion and address common digestive complaints such as GERD, IBS, IBD, and SIBO. With its focus on natural, fiber-rich potatoes, this book offers a potential solution to the modern dyspeptic gut, affecting millions of people worldwide.

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