Allen, Roberta
The Playful Way to Knowing Yourself
- ISBN 13:
- 9780618269242
- author:
- Allen, Roberta
- format:
- Paperback
- publisher:
- Houghton Mifflin
- language:
- English
- Publication Year:
- 2003
- Pages:
- 224
- Dimensions:
- 20.7 x 20.3 x 1.4 cm
- Genre:
- Books
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover a fresh perspective on yourself with this creative workbook. Roberta Allen's approach helps you look at yourself from new angles and perspectives, breaking down traditional barriers to gain surprising insights into your thoughts, feelings, and behaviors. Through engaging exercises and visual cues, you'll be prompted to explore your own strengths, weaknesses, and motivations in a playful and non-intimidating way. This workbook is designed to inspire self-discovery, personal growth, and a deeper understanding of yourself and others. With its unique blend of verbal directives and practical guidance, it's an ideal tool for anyone looking to improve their mental health, build self-esteem, or simply gain a better understanding of themselves.
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