Schafler, Katherine Morgan

The Perfectionist's Guide to Losing Control

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ISBN 13:
9781398700208
author:
Schafler, Katherine Morgan
format:
Paperback
publisher:
Orion Spring
language:
English
Publication Year:
2023
Pages:
352
Dimensions:
23.2 x 15.2 x 2.6 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£14.07

Description

The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Perfectionism is often seen as a hindrance to happiness and fulfillment, but what if it's actually a superpower? In this groundbreaking book, psychotherapist Katherine Morgan Schafler challenges the conventional wisdom and offers a new approach to perfectionism. By identifying five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating - Schafler provides a tailored guide to help women manage their perfectionism and even learn to enjoy it. With practical self-assessments and actionable advice, Schafler shows how perfectionism can be harnessed to achieve success and happiness. This book is a must-have companion for women who are tired of generic advice to 'find balance' and are ready to take control of their lives.

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