Schafler, Katherine Morgan
The Perfectionist's Guide to Losing Control
- ISBN 13:
- 9781398700208
- author:
- Schafler, Katherine Morgan
- format:
- Paperback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2023
- Pages:
- 352
- Dimensions:
- 23.2 x 15.2 x 2.6 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Perfectionism is often seen as a hindrance to happiness and fulfillment, but what if it's actually a superpower? In this groundbreaking book, psychotherapist Katherine Morgan Schafler challenges the conventional wisdom and offers a new approach to perfectionism. By identifying five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating - Schafler provides a tailored guide to help women manage their perfectionism and even learn to enjoy it. With practical self-assessments and actionable advice, Schafler shows how perfectionism can be harnessed to achieve success and happiness. This book is a must-have companion for women who are tired of generic advice to 'find balance' and are ready to take control of their lives.