Wolf, Robb
The Paleo Solution
- ISBN 13:
- 9781628602678
- author:
- Wolf, Robb
- format:
- Paperback
- publisher:
- Victory Belt Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 304
- Dimensions:
- 22.86 x 18.54 x 2.79 centimetres
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Lose Fat, Stay Young: A Revolutionary Approach to Health and Wellness. The Paleo Solution offers a cutting-edge approach to achieving optimal health and wellbeing. By incorporating the latest research from genetics, biochemistry, and anthropology, this book provides a comprehensive guide to simple nutrition, exercise, and lifestyle changes that can radically transform your appearance and health. Written by Robb Wolf, a renowned expert in his field, this book combines scientific knowledge with practical advice to help you look, feel, and perform at your best. With a unique perspective as both scientist and coach, Wolf shares his expertise to empower readers to make informed choices about their health and wellbeing.