Til, Philippe
The Natural Method: Self Defense Techniques
- ISBN 13:
- 9781516906666
- author:
- Til, Philippe
- format:
- Paperback
- publisher:
- Createspace
- language:
- English
- Publication Year:
- 2015
- Pages:
- 70
- Dimensions:
- 27.9 x 21.6 x 0.4 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Natural Method Self Defense Techniques by Philippe Til is a comprehensive guide to fundamental movements and functionality in self-defense. Originally part of Hébert's Natural Method and Practical Guide to Physical Education, this standalone chapter provides thorough and effective knowledge for anyone looking to protect themselves or others.
With detailed illustrations and universal drills, this book offers a practical approach to martial arts training that can be applied by anyone. The techniques are well-documented and easy to follow, making it an ideal resource for those new to self-defense or looking to refresh their skills.
This paperback edition is perfect for those interested in learning effective self-defense techniques, regardless of their background or experience level.
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