Davis, Steve

The Magic of Symmetry

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ISBN 13:: 9781502797735
author:: Davis, Steve
format:: Paperback
publisher:: Createspace Independent Publishing Platform
language:: English
Publication Year:: 2014
Pages:: 60
Dimensions:: 22.9 x 15.2 x 0.3 centimetres (0
Genre:: Health & Wellbeing, Exercise, General (US: Trade),
Condition:: New
Availability:: Item usually sent within 5 working days

£12.37

Current Stock: 5

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Description

Description

The Magic of Symmetry by Steve Davis is a comprehensive guide to achieving a symmetrical physique. With detailed instruction and informative photos, Davis shares his insights into training and nutrition techniques that have produced some of the most proportionate physiques in bodybuilding history.

Inside these pages, you'll learn how to evaluate your physique for symmetry, exercises to do and avoid for greater definition, and how to eat for muscularity. You'll also discover how to restructure your physique and bring it all together for optimal results.

This book offers a revolutionary approach to building a dynamic whole, combining size, definition, and proportion in a way that produces a truly exceptional physique. With no holds barred on his training and dietary techniques, Davis shares his expertise to help you achieve The Magic of Symmetry.

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