T. Colin Campbell, Howard Jacobson(Contributor)
The Low-Carb Fraud
- ISBN 13:
- 9781940363097
- author:
- T. Colin Campbell, Howard Jacobson(Contributor)
- format:
- HardBack
- publisher:
- BenBella Books; 1 edition
- language:
- English
- Publication Year:
- 2014
- Pages:
- 96
- Dimensions:
- 1.9 x 13.3 x 18.4 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Low-Carb Fraud by T. Colin Campbell and Howard Jacobson is a thought-provoking exploration of the low-carb diet phenomenon. The authors argue that the widespread condemnation of carbohydrates and emphasis on meat and fat for calories are based on flawed assumptions. In this book, Dr. Campbell delves into the origins of these misconceptions and examines the evidence that contradicts them. He reveals how the foods we commonly refer to as "carbohydrates" have different effects on our nutritional well-being. If you're considering a low-carb diet or simply want to understand the science behind it, this book provides a valuable perspective.
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