Vale, Jason
The Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
- ISBN 13:
- 9780007225170
- author:
- Vale, Jason
- format:
- Paperback
- publisher:
- Harper Thorsons
- language:
- English
- Publication Year:
- 2007
- Pages:
- 192
- Dimensions:
- 18.8 x 1.52 x 24.64 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Jason Vale's ultimate guide to juicing and smoothies is a comprehensive collection of over 100 easy and delicious recipes to help you achieve your health and wellbeing goals. From slimming down to boosting your energy levels, Jason's expert advice and recipes will guide you through his 3-Day Super Juice Detox programme and the fundamental Juicy Rules for a permanently slim, trim and healthy body. With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this book is the perfect resource for anyone looking to incorporate juicing and smoothies into their daily routine. Whether you're looking to improve your overall health, increase your energy levels or simply enjoy a healthy pick-me-up, Jason Vale's Keeping It Simple has something for everyone.
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