Pigni, Alessandra

The Idealist's Survival Kit

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ISBN 13:
9781941529348
author:
Pigni, Alessandra
format:
Paperback
publisher:
Parallax Press
language:
English
Publication Year:
2016
Pages:
253
Dimensions:
20.1 x 13.3 x 1.6 centimetres (0
Genre:
Nonfiction, Social Sciences, Human Services,
Condition:
New
Availability:
Item usually sent within 10 working days
£15.96

Out of stock

Description

Alessandra Pigni's 75 Simple Ways to Avoid Burnout offers practical guidance for those working in helping professions. This collection of brief self-care reflections draws on her experience working with humanitarian professionals and cutting-edge research to provide new perspectives and inspiration.

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings. Gathered from Pigni's interaction with those in the field, these concrete tools are designed to aid workers, activists, and volunteers in achieving fulfillment.

Perfect for anyone looking to maintain their sense of purpose and well-being in a demanding role, this book provides a valuable resource for managing stress and staying motivated.

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