Falkenstein, Tom
The Highly Sensitive Man
- ISBN 13:
- 9780008366445
- author:
- Falkenstein, Tom
- format:
- Paperback / softback
- publisher:
- Thorsons
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 23.4 x 15.3 x 2.1 centimetres (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Highly Sensitive Man: Finding Strength in Sensitivity
A timely guide for men who are often misunderstood, this book explores the unique advantages and obstacles faced by highly sensitive individuals. With contributions from Dr Elaine Aron, a renowned psychologist, Tom Falkenstein offers practical advice and tools to help highly sensitive men navigate their lives.
Discover how high sensitivity can enrich your life, your relationships, and those around you. Learn strategies to cope with overstimulation, exercises to enhance relaxation and acceptance, and techniques to deal with challenging situations.
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