Barnett, Laura

The Heart of Therapy: Developing Compassion, Understanding and Boundaries

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ISBN 13:
9781032428277
author:
Barnett, Laura
format:
Paperback
publisher:
Routledge
language:
English
Publication Year:
2023
Pages:
186
Dimensions:
23.4 x 15.6 x 1.1 centimetres (0
Genre:
Nonfiction, Psychology, Mental Health,
Condition:
New
Availability:
Item usually sent within 10 working days
£31.19

Description

The Heart of Therapy: Developing Compassion and Understanding in Our Lives. This thought-provoking book explores two key themes that are essential for personal growth and well-being. It delves into the healing power of compassion, both towards ourselves and others, and examines how boundaries can be set to create a more balanced and fulfilling life. By exploring these themes, Laura Barnett offers practical insights and guidance on how to cultivate a deeper understanding of ourselves and those around us. This book is an invaluable resource for anyone looking to develop their emotional intelligence and improve their relationships with others.

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