Elle, Christine Rose

The Happy Empath

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ISBN 13:
9781641528337
author:
Elle, Christine Rose
format:
Paperback
publisher:
Printed Publication
language:
English
Publication Year:
2019
Pages:
152
Dimensions:
216mm / 140mm
Genre:
Personal Growth / Happiness Self-Help
Condition:
New
Availability:
Item usually sent within 7 working days
£11.54

Description

Lift the weight of emotions and find balance in your life as an empath. This guide offers practical tools to help you navigate challenging situations and strengthen your skills as an empath, while reducing stress and distraction. Discover how to work with your unique strengths and identify your type of empath through a helpful "Rainbow Quiz". You'll also find useful tips for handling delicate situations, such as stuck conversations or unwanted attention. The book includes handy blank pages for recording your progress and tracking your development. By following the techniques outlined in this guide, you can travel through life with greater ease and confidence, even when faced with overwhelming emotions.

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