Wallace, Dr Hazel
The Female Factor: Making women's health count - and what it means for you
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- ISBN 13:
- 9781529382860
- author:
- Wallace, Dr Hazel
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 24.8 x 19.4 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Female Factor: A Comprehensive Guide to Women's Health This book offers a fresh perspective on women's health, challenging the traditional assumption that women are smaller versions of men. By exploring the unique needs of women's bodies, it provides practical and insightful information to support overall wellbeing, hormones, and body health. From nutrition and movement to mood, sleep, and recipes, this guide covers the essential elements of women's health. With a focus on positive, affirming steps, it aims to empower women of all ages to take control of their health and make informed choices.
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