Joe Wicks
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
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- ISBN 13:
- 9781509836079
- author:
- Joe Wicks
- format:
- Paperback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2017
- Pages:
- 240
- Dimensions:
- 18.9 x 1.6 x 24.7 cm
- Genre:
- Food & Drink, Quick & Easy Meals, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Get fit, feel great with Joe Wicks' 100 delicious recipes and five speedy workouts. This plan is designed to help you achieve a lean and healthy body, with a focus on quick and easy meals that can be prepared in just 15 minutes.
Inside, you'll find a mix of reduced-carb, post-workout, and snack recipes, all designed to fuel your body with energy for your day and your workout. From Steak Taco with Lime Salsa to Lamb Kofte Tagine and Veggie Super Bowl, every recipe is filling and easy to make. Joe also provides sample weekly plans to help you prep like a boss and eat well every day of the week.
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